Eversong Woods - Powering our Defenses
Quest - http://wotlk.openwow.com/quest=8490
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Infused Crystal http://wotlk.openwow.com/npc=16364 shouldn't regenerate health if it isn't attacked.
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The Enraged Wraiths http://wotlk.openwow.com/npc=17086 should spawn in two packs of three instead of every Wraith alone.
Virax on 2007/03/27 (Patch 2.0.10) I found it tough as a level 12 Rogue as well. You have to survive 2x3 waves of mobs. The best thing to do is to go nuts on the first wave and get them down as soon as possible, and then tag the next 3 and just kite them around the runestone until you get your completion credit and then run away.
Video of how its supposed to be - https://youtu.be/noKUvsFT96U?t=1m25s